Dunkin' Donuts

Dunkin' Donuts - Chocolate Glazed Cake Donut (Per Website)

Serving Size :
1 donut

340

Cal

45%

38g

Carbs

51%

19g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,660 cal

340 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,880g

420 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs38 g
Dietary Fiber1 g
Sugar17 g
Fat19 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium420 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

340 calories

52

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
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