Bisto

Bisto - Instant Roast Beef Gravy In A Tube

Serving Size :
3 tea spoons

304

Cal

59%

44g

Carbs

36%

12g

Fat

4%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,696 cal

304 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,296g

4 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber0 g
Sugar-- g
Fat12 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium4 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

304 calories

46

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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