Good Measure Meals (1200)

Good Measure Meals (1200) - Chicken Breast Over Mixed Salad Greens, Balsamic Vinaigrette

Serving Size :
249 g

430

Cal

39%

44g

Carbs

36%

18g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat49g

18 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber5 g
Sugar34 g
Fat18 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium160 mg
Potassium-- mg
Cholesterol70 mg
Vitamin A110 %
Vitamin C15 %
Calcium6 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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