Dutch Mill

Dutch Mill - Coffee Flavored Milk (200 Ml)

Serving Size :
200 ml

190

Cal

63%

29g

Carbs

20%

4g

Fat

17%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs29 g
Dietary Fiber0 g
Sugar19 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein8 g
Sodium100 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A-- %
Vitamin C-- %
Calcium30 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
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