Homemade

Homemade - Healthy Shepherd's Pie

Serving Size :
0.25 pan (420 grams)
868Cal
63%69gCarbs
12%6gFat
25%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,132 cal
868 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium2,213g
87 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs69 g
Dietary Fiber3 g
Sugar1 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein27 g
Sodium87 mg
Potassium1001 mg
Cholesterol70 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

868 calories

2.2Hours of Cycling
1.4Hours of Running
5.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.