Davis School District

Davis School District - Small Muffin

Serving Size :
1 muffin

369

Cal

58%

54g

Carbs

36%

15g

Fat

5%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,631 cal

369 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium2,135g

165 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs54 g
Dietary Fiber1 g
Sugar-- g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium165 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

369 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
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