Great Value - Beef Tips & Gravy

Serving Size :

220Cal

53%30gCarbs

20%5gFat

27%15gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs30 g

Dietary Fiber1 g

Sugar1 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated2 g

Trans-- g

Protein15 g

Sodium390 mg

Potassium230 mg

Cholesterol35 mg

Vitamin A2 %

Vitamin C0 %

Calcium0 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

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