Laurel's

Laurel's - Fettuccini Alfredo

Serving Size :
2 cup prepared

1,180

Cal

30%

91g

Carbs

55%

73g

Fat

15%

46g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal820 cal

1,180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-6g

73 / 67gleft

Sodium300g

2,000 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs91 g
Dietary Fiber6 g
Sugar-- g
Fat73 g
Saturated41 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein46 g
Sodium2000 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1180 calories

3

Hours of Cycling

2

Hours of Running

7.2

Hours of Cleaning
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