Delighted Momma

Delighted Momma - Skinny Pancakes (Almond)

Serving Size :
0.25 cup

190

Cal

10%

5g

Carbs

78%

17g

Fat

12%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,282g

18 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar-- g
Fat17 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium18 mg
Potassium-- mg
Cholesterol53 mg
Vitamin A-- %
Vitamin C-- %
Calcium6 %
Iron7 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration