Tassos

Tassos - Blue Cheese Stuffed Olives

Serving Size :
5 olives

60

Cal

0%

--

Carbs

100%

6g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,940 cal

60 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,230g

70 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat6 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated2 g
Trans0 g
Protein0 g
Sodium70 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C0 %
Calcium1 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

60 calories

9

Minutes of Cycling

6

Minutes of Running

22

Minutes of Cleaning
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