Cafe Baci

Cafe Baci - Coast Salmon Sandwich

Serving Size :
1 sandwich

697

Cal

59%

88g

Carbs

33%

22g

Fat

8%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,303 cal

697 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber30 g
Sugar-- g
Fat22 g
Saturated3 g
Polyunsaturated9 g
Monounsaturated0 g
Trans-- g
Protein12 g
Sodium1040 mg
Potassium1240 mg
Cholesterol60 mg
Vitamin A30 %
Vitamin C20 %
Calcium20 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

697 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.2

Hours of Cleaning
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