Apc

Apc - Protein Shake - Chocolate

Serving Size :
1 scoop

110

Cal

15%

4g

Carbs

9%

1g

Fat

76%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,225g

75 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium75 mg
Potassium210 mg
Cholesterol50 mg
Vitamin A1 %
Vitamin C1 %
Calcium13 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16

Minutes of Cycling

11

Minutes of Running

40

Minutes of Cleaning
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