Wiu

Wiu - Maple Glazed Roast Turkey Breast

Serving Size :
3 oz+2oz ladle gravy

170

Cal

21%

9g

Carbs

37%

7g

Fat

33%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal

170 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,600g

700 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar4 g
Fat7 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium700 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C6 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26

Minutes of Cycling

17

Minutes of Running

1

Hour of Cleaning
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