Aquila & Priscilla's

Aquila & Priscilla's - Tuscan Garden Sandwich (Half)

Serving Size :
1 half

469

Cal

51%

58g

Carbs

37%

19g

Fat

12%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,531 cal

469 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,363g

937 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber3 g
Sugar2 g
Fat19 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium937 mg
Potassium0 mg
Cholesterol17 mg
Vitamin A25 %
Vitamin C30 %
Calcium14 %
Iron22 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

469 calories

1.2

Hours of Cycling

48

Minutes of Running

2.8

Hours of Cleaning
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