Virginia Tech's West End

Virginia Tech's West End - Chocolate Chip Cookie

Serving Size :
1 Cookie

560

Cal

50%

72g

Carbs

46%

29g

Fat

4%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium1,920g

380 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber2 g
Sugar43 g
Fat29 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium380 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C0 %
Calcium2 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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