Romanos Macaroni Grill

Romanos Macaroni Grill - Caprese

Serving Size :
1 Salad

660

Cal

9%

14g

Carbs

72%

52g

Fat

20%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal

660 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat15g

52 / 67gleft

Sodium1,460g

840 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber2 g
Sugar11 g
Fat52 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium840 mg
Potassium0 mg
Cholesterol120 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6

Hours of Cycling

1.1

Hours of Running

4

Hours of Cleaning
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