Bento

Bento - 10 Pcs Sushi

Serving Size :
10 pcs

443

Cal

64%

72g

Carbs

22%

11g

Fat

14%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,557 cal

443 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,240g

1,060 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs72 g
Dietary Fiber3 g
Sugar14 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium1060 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A4 %
Vitamin C4 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

443 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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