Brew City

Brew City - Spicy Pub Pickles

Serving Size :
1 Spear

80

Cal

47%

9g

Carbs

47%

4g

Fat

5%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal

80 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,110g

190 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs9 g
Dietary Fiber0 g
Sugar-- g
Fat4 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium190 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12

Minutes of Cycling

8

Minutes of Running

29

Minutes of Cleaning
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