Diet to Go (1600)

Diet to Go (1600) - Fruit Ambrosia W/ Granola Bar

Serving Size :
1 container

390

Cal

69%

73g

Carbs

21%

10g

Fat

9%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,610 cal

390 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,140g

160 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs73 g
Dietary Fiber9 g
Sugar50 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein10 g
Sodium160 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A15 %
Vitamin C180 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

390 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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