C.B. & Pott's

C.B. & Pott's - Rams's Grand Reuben #501

Serving Size :
1 SANDWICH

1,490

Cal

24%

90g

Carbs

57%

95g

Fat

19%

69g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal510 cal

1,490 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-28g

95 / 67gleft

Sodium-3,520g

5,820 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs90 g
Dietary Fiber10 g
Sugar9 g
Fat95 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein69 g
Sodium5820 mg
Potassium-- mg
Cholesterol170 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1490 calories

3.8

Hours of Cycling

2.5

Hours of Running

9.1

Hours of Cleaning
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