Rosina

Rosina - Celentano Light Broccoli Stuffed Shells With Sauce

Serving Size :
1 tray (284 g)

330

Cal

64%

53g

Carbs

14%

5g

Fat

19%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs53 g
Dietary Fiber8 g
Sugar15 g
Fat5 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium630 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A45 %
Vitamin C90 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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