Abs Diet - Roll of A Lifetime

Abs Diet - Roll of A Lifetime - Wrap

Serving Size :
1 wrap

326

Cal

32%

27g

Carbs

21%

8g

Fat

46%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,674 cal

326 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,549g

751 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber4 g
Sugar27 g
Fat8 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein39 g
Sodium751 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

326 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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