Celentano

Celentano - Eggplant Parmigiana W/sauce

Serving Size :
198 g

270

Cal

34%

23g

Carbs

56%

17g

Fat

10%

7g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,730g

570 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar9 g
Fat17 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium570 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A15 %
Vitamin C30 %
Calcium10 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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