Chic Filet

Chic Filet - Chicken Nuggets

Serving Size :
8 PIECES COOKED

400

Cal

15%

15g

Carbs

44%

19g

Fat

41%

40g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,600 cal

400 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,050g

1,250 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber3 g
Sugar4 g
Fat19 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein40 g
Sodium1250 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium40 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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