Asian Style Sensations

Asian Style Sensations - White Meat Chicken Egg Rolls Without Sauce

Serving Size :
1 eggroll

130

Cal

58%

19g

Carbs

28%

4g

Fat

15%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs19 g
Dietary Fiber1 g
Sugar3 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium350 mg
Potassium0 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C6 %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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