Pal's

Pal's - Chilibun

Serving Size :
1 chilibun (123g)

224

Cal

36%

20g

Carbs

44%

11g

Fat

20%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal

224 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol268g

32 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar2 g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein11 g
Sodium510 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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