Deerfield

Deerfield - Oatmeal Bread

Serving Size :
0.1 Loaf

114

Cal

85%

22g

Carbs

0%

--

Fat

15%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,886 cal

114 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,078g

222 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium222 mg
Potassium76 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

114 calories

17

Minutes of Cycling

11

Minutes of Running

42

Minutes of Cleaning
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