Deerfield

Deerfield - Wheat Roll

Serving Size :
1 Roll

84

Cal

85%

17g

Carbs

0%

--

Fat

15%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,916 cal

84 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,147g

153 / 2,300gleft

Cholesterol294g

6 / 300gleft

Nutritional Info
Carbs17 g
Dietary Fiber-- g
Sugar-- g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium153 mg
Potassium77 mg
Cholesterol6 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

84 calories

12

Minutes of Cycling

8

Minutes of Running

30

Minutes of Cleaning
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