Chung Tuh Corp.

Chung Tuh Corp. - 불고기

Serving Size :
0.25 package

310

Cal

16%

12g

Carbs

57%

19g

Fat

27%

20g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,160g

1,140 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info
Carbs12 g
Dietary Fiber5 g
Sugar4 g
Fat19 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium1140 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A2 %
Vitamin C9 %
Calcium2 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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