Gluten Free Kitchen

Gluten Free Kitchen - Crepes

Serving Size :
3 crepes

308

Cal

0%

--

Carbs

100%

8g

Fat

100%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,692 cal

308 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,183g

117 / 2,300gleft

Cholesterol-21g

321 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium117 mg
Potassium-- mg
Cholesterol321 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

308 calories

47

Minutes of Cycling

31

Minutes of Running

1.8

Hours of Cleaning
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