Eating Right-Safeway

Eating Right-Safeway - Kids Multigrain Macaroni and Cheese With Carrots and Peas

Serving Size :
1 tray (262g)

300

Cal

52%

36g

Carbs

23%

7g

Fat

25%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs36 g
Dietary Fiber5 g
Sugar21 g
Fat7 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein17 g
Sodium600 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A120 %
Vitamin C15 %
Calcium70 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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