Jennie-O

Jennie-O - Lean Turkey & Gravy - White and Dark

Serving Size :
4 oz roast (& 2 tbsp gravy)

240

Cal

7%

4g

Carbs

53%

14g

Fat

37%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat14 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium1040 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C2 %
Calcium4 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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