Eastside Mario's

Eastside Mario's - Fettucinne Alfredo

Serving Size :
1 main dish

580

Cal

61%

88g

Carbs

23%

15g

Fat

15%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs88 g
Dietary Fiber0 g
Sugar3 g
Fat15 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium900 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C0 %
Calcium25 %
Iron80 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4

Hours of Cycling

59

Minutes of Running

3.5

Hours of Cleaning
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