California Crown Cranberry Pomegranate & Vanilla Almonds

California Crown Cranberry Pomegranate & Vanilla Almonds - Cranberry Pomegranate & Vanilla Almonds

Serving Size :

1 ounce

150

Cal

23%

9g

Carbs

64%

11g

Fat

13%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat56g

11 / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info

Carbs9 g

Dietary Fiber3 g

Sugar5 g

Fat11 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium80 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium6 %

Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories