Cafe Baci

Cafe Baci - Potato Garlic Soup

Serving Size :
1 Cup

144

Cal

40%

15g

Carbs

54%

9g

Fat

5%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal

144 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber-- g
Sugar-- g
Fat9 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein2 g
Sodium770 mg
Potassium280 mg
Cholesterol30 mg
Vitamin A45 %
Vitamin C10 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22

Minutes of Cycling

14

Minutes of Running

53

Minutes of Cleaning
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