Usda

Usda - Pork Patties

Serving Size :
1 pattie (57g/ 2 oz)

140

Cal

-3%

-1g

Carbs

71%

11g

Fat

23%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,860 cal

140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs-1 g
Dietary Fiber25 g
Sugar0 g
Fat11 g
Saturated4 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium390 mg
Potassium0 mg
Cholesterol35 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

140 calories

21

Minutes of Cycling

14

Minutes of Running

51

Minutes of Cleaning
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