Deerfield

Deerfield - Eggplant Parm

Serving Size :
0.042 Cut

180

Cal

62%

28g

Carbs

20%

4g

Fat

18%

8g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,881g

419 / 2,300gleft

Cholesterol246g

54 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium419 mg
Potassium704 mg
Cholesterol54 mg
Vitamin A26 %
Vitamin C44 %
Calcium21 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration