Eas 100% Whey Protein

Eas 100% Whey Protein - Protein Mix

Serving Size :
1 scoop

180

Cal

29%

14g

Carbs

32%

7g

Fat

39%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber8 g
Sugar7 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium280 mg
Potassium170 mg
Cholesterol30 mg
Vitamin A40 %
Vitamin C167 %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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