Isaac's Restaurant and Deli

Isaac's Restaurant and Deli - Peppernack Tomato Soup

Serving Size :
1 Cup

224

Cal

27%

15g

Carbs

60%

15g

Fat

11%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,776 cal

224 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat52g

15 / 67gleft

Sodium1,358g

942 / 2,300gleft

Cholesterol274g

26 / 300gleft

Nutritional Info
Carbs15 g
Dietary Fiber1 g
Sugar0 g
Fat15 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium942 mg
Potassium0 mg
Cholesterol26 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

224 calories

34

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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