Tim Horton's (Canada)

Tim Horton's (Canada) - B.E.L.T. With Biscuit

Serving Size :
1 portion

440

Cal

38%

42g

Carbs

45%

22g

Fat

15%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium1,200g

1,100 / 2,300gleft

Cholesterol130g

170 / 300gleft

Nutritional Info
Carbs42 g
Dietary Fiber2 g
Sugar8 g
Fat22 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein17 g
Sodium1100 mg
Potassium0 mg
Cholesterol170 mg
Vitamin A10 %
Vitamin C15 %
Calcium20 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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