Kerry's

Kerry's - Banana Muffins

Serving Size :
1 muffin

202

Cal

56%

28g

Carbs

36%

8g

Fat

8%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,798 cal

202 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,013g

287 / 2,300gleft

Cholesterol282g

18 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar3 g
Fat8 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium287 mg
Potassium0 mg
Cholesterol18 mg
Vitamin A1 %
Vitamin C3 %
Calcium3 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

202 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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