711

711 - S'mores Ice Cream Sandwich

Serving Size :
1 Sandwich (100g)

280

Cal

62%

45g

Carbs

31%

10g

Fat

7%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal

280 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs45 g
Dietary Fiber1 g
Sugar24 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein5 g
Sodium180 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A6 %
Vitamin C2 %
Calcium15 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43

Minutes of Cycling

28

Minutes of Running

1.7

Hours of Cleaning
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