Backyard Burger

Backyard Burger - 1/3 lb Burger

Serving Size :
1 burger

680

Cal

100%

47g

Carbs

100%

39g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat28g

39 / 67gleft

Sodium1,260g

1,040 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs47 g
Dietary Fiber-- g
Sugar-- g
Fat39 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein-- g
Sodium1040 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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