Light Potato Salad

Light Potato Salad - Light Dressing's

Serving Size :
1 c up

182

Cal

55%

25g

Carbs

34%

7g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,885g

415 / 2,300gleft

Cholesterol198g

102 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber2 g
Sugar6 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium415 mg
Potassium485 mg
Cholesterol102 mg
Vitamin A3 %
Vitamin C32 %
Calcium5 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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