Colorado Yogurt Company Co-Yo

Colorado Yogurt Company Co-Yo - Chocolate Frozen Yogurt

Serving Size :
4 ounces

120

Cal

100%

25g

Carbs

0%

--

Fat

100%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,224g

76 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs25 g
Dietary Fiber-- g
Sugar24 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein5 g
Sodium76 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A3 %
Vitamin C2 %
Calcium18 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
Recipes & Inspiration