Tradition Small Goods

Tradition Small Goods - Italian Sausage

Serving Size :
100 g

316

Cal

1%

1g

Carbs

82%

27g

Fat

16%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,684 cal

316 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium2,194g

106 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs1 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium106 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

316 calories

48

Minutes of Cycling

32

Minutes of Running

1.9

Hours of Cleaning
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