LAWSON - チョコスコーン
Serving Size :
1 個
305Cal
49%36gCarbs
46%15gFat
5%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,695 cal
305 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,019g
281 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs36 g
Dietary Fiber0 g
Sugar0 g
Fat15 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium281 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
305 calories
46Minutes of Cycling
31Minutes of Running
1.8Hours of CleaningRecipes & Inspiration
You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.
Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.