Proti Wealth

Proti Wealth - Cheesy Mac

Serving Size :
1 cup

220

Cal

64%

35g

Carbs

16%

4g

Fat

22%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber1 g
Sugar2 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein12 g
Sodium900 mg
Potassium80 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
Recipes & Inspiration