Bd Mongolian Barbecue

Bd Mongolian Barbecue - Shrimp, Bean Sproouts, Jalapenos, Pea Pods, Egg, Kung Pao, Habaneros

Serving Size :
8 oz

596

Cal

45%

58g

Carbs

14%

8g

Fat

41%

53g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,404 cal

596 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs58 g
Dietary Fiber1 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein53 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

596 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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