Canyon Ridge

Canyon Ridge - Beef Ribeye Steaks

Serving Size :
1 steak

240

Cal

0%

--

Carbs

32%

8g

Fat

68%

38g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,490g

810 / 2,300gleft

Cholesterol215g

85 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein38 g
Sodium810 mg
Potassium-- mg
Cholesterol85 mg
Vitamin A0 %
Vitamin C10 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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